Meditation Series at The Garage Collective
|
Saturday, January 30, 2021 - 10:30am
Saturday, August 22, 2020 - 10:30am Saturday, July 25, 2020 - 10:30am Saturday, June 27, 2020 - 10:30am Join Jenna in the back garden of The Garage Collective for a free guided meditation. Sweet, simple words focusing on your body and your breath to help you find your serenity. All are welcome, always. The Garage Collective 1524 South Coast Highway Laguna Beach, CA |
*Past events listed below*
Time For Mama (with Tracy Bleier & Sarah McGrath)
|
Sunday, May 1, 2016
12:30pm - 2:30pm 3 Mama’s, dearest friends, and beloved teachers join forces to offer a class devoted to mama’s everywhere. These three know the demands (and delights) of motherhood and what all mamas need most of all is a little (or a lot) of self-care, a safe circle to let go, and a few hours to feel their inner wonderful again. Through the healing trio of a stabilizing yoga class, a guided meditation to calm the nerves, and some nutritional wisdom that uplifts a spirit, this experience will help you reclaim yourself, your health, you inner sparkle. Location: Sama Yoga Center, 45 Grove Street, New Canaan, CT Cost: $50 in advance, $60 at the door Email [email protected] to sign up or go to Sama Yoga. |
|
A Mini Retreat: Yoga & Whole Food Cooking
PLEASE NOTE: This event was a huge success and will be happening again in Summer/Fall 2017. Stay tuned for details.
|
Hosted by: Leah Doran, CHC & Jenna Leamy, CHC
Saturday, March 19, 2016 9:00am - 12:30pm Your morning will commence with sixty blissful minutes of yoga guided by Jenna Leamy. As you focus on moving your body in a mindful and healthy way, all of your senses will come alive, leaving you feeling uplifted and empowered. After class, sip on green juice while you spark up beautiful conversations with others. Amy Chaplin, Award-winning Chef and author of At Home in the Whole Food Kitchen, will then begin her two-hour cooking demonstration and tasting of five delicious, soul-satisfying recipes. You will be gifted all of the recipes as well as a tote bag filled with goodies to honor your mind, body and soul. You will also have the chance to chat with Jenna and Leah, Holistic Health Coaches, about your health goals and even sign up for a free consultation. After spending just one morning focused on your own being, you will feel connected, rejuvenated and inspired. This is perfect for all of us in need of the benefits a retreat brings without having to travel or spend days away from home.
Location: Private home, Cos Cob, CT Spaces for this event are limited. Pre-registration is required. Cost $145 
|
|
|
Amy Chaplin has worked as a vegetarian chef for over 20 years in cities that include Amsterdam, London, Sydney and New York. Raised in rural New South Wales, Australia on a whole food diet by vegetarian parents, Amy’s approach to food is inspired by nature and the healing benefits of whole food ingredients.
Her IACP and James Beard award winning cookbook titled “At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well” (Roost Books) was released in the United States and Canada in 2014. It will be released in the UK and Australia June 18th 2015. Amy is the former executive chef of New York’s renowned vegan restaurant Angelica Kitchen, a recipe developer, a teacher, and a private chef whose clients include Natalie Portman and Liv Tyler. Amy is a contributor to the Food Network’s Healthy Eats blog (see Amy’s Whole Food Cooking). Her vegan and vegetarian cuisine has appeared in numerous publications, including Martha Stewart Living, British Vogue, The Wall Street Journal, New York magazine, the Guardian, the Huffington Post, Vegetarian Times, Garden Design, Whole Living and Fitness. The editors of Martha Stewart Living dubbed her the “Goddess of Healthy Delights” (January 2012). Amy’s cooking classes were written about in a Health story for American Vogue and Vogue.com named them one of the top 10 mothers day gifts in 2013. Amy has been interviewed on Martha Stewart Radio’s Living Kitchen, Heritage Radio’s The Food Seen and appeared multiple times on WNYC radio’s Last Chance Foods. Through her book, website and classes Amy inspires people to seek out local and organic vegetables, stock their pantries with nutrient rich whole food ingredients and most importantly, to cook at home. |
|
Leah Doran is a wellness professional certified by the Institute of Integrative Nutrition. She started her own path to wellness in 2008 after reading Michael Pollan’s book In Defense of Food. As it did for many people, it opened her eyes to what real food is and is not, and the powerful impact it has on one’s health. Through diet and lifestyle changes Leah overcame chronic headaches, fatigue, mild depression and insomnia. Overcoming all of this paved the way for greater happiness and health in all areas of her life. As a holistic health coach, she hopes to inspire and empower other people to take control of their own wellbeing so that they can feel the best they can every day.
In addition to her work as a health coach, Leah is a dedicated athlete, a devoted yogi, an urban farmer and a voracious reader. Leah is the mother to two vibrant young girls, the wife to her supportive & loving husband, and guardian to one very lazy bulldog.
In addition to her work as a health coach, Leah is a dedicated athlete, a devoted yogi, an urban farmer and a voracious reader. Leah is the mother to two vibrant young girls, the wife to her supportive & loving husband, and guardian to one very lazy bulldog.
