Jenna Leamy, a certified holistic health coach, beloved yoga teacher, accomplished marathoner and modern mama has spent over ten years on a mission to elevate the conversation of what it takes to create a life of conscious wellness amidst a busy and often contradictory environment. Jenna sources her primary inspiration from nothing other than her body and her heart and has a natural ability to nurture the very best in anyone she meets. Her understanding of the body and it's innate power to heal and thrive come from her years of trainings in yoga's traditions and practices and in her own personal journey to health. Her "trust your gut" approach derives from her own experiences. As a teenager her struggle with anxiety and IBS wreaked havoc on her digestive system. With medications and traditional modalities her condition only worsened. It was when she took the responsibility of healing her own body, that she recognized that she had all that she needed within to heal.
With her roots strongly steeped in business and finance, Jenna understands how the demands of our external lives can take a toll on our bodies and minds. Her own path is one of learning to listen deeply to her bodies’ own cues and in doing so she has discovered and developed an inner strength and intuition she believes that anybody, at any point, can have access to. What we eat, how we move, what we think, and how we interact with our world is a reflection of how we treat ourselves.
Jenna lives in Greenwich Connecticut where aside from leading speciality talks and workshps on holistic health, she works with people individually to support them in their vison of having a healthier vital life, Jenna is happily married and is the devoted mother to three daughters.
Beauty is love made visible.